How to start being plastic free

At the moment there is a lot of talk about ‘plastic free July’, a global initiative to help reduce the use of plastic. It is about protecting our amazing earth by reducing our eco-foot print and landfill with plastic that lasts forever and ever. And...

Perfect as you are

I am on a favourite topic of mine – perfect as you are. What does this mean for you? perfect as you are This took me a while, in fact, a long time, to understand for myself. I could for everyone else, however, for myself, no way. When I was complimented, I found all...

How meditation benefits your skin

There is more to beautiful skin than skincare. It is about feeling fantastic on the inner as well as on the outer and this is reflected in your skin. meditation benefits your skin Do you sometimes find that no matter how much beautiful product you diligently use your...

How being a mindful shopper saves you money

why be a mindful shopper Because you will save your money and our planet. With so much consumerism out there, it has become so important to be a mindful shopper. It is so easy to shop nowadays online and at any time of the day, that you get caught in the emotion of...