why baths are soothing and healing

why baths are soothing and healing

There is something about having a lovely hot bath that soothes your body, mind and soul, particularly after a long day. And then stepping out and massaging delicious products into your skin making it feel silky and smooth adds to the experience. Want one now? feel...

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What is there not to love about olive oil

What is there not to love about olive oil

Olive oil is liquid gold. It is so easy to think of olive oil is only used in cooking: in salads, to dip your delicious crusty bread into with some dukkah, just to start with. Mouth watering? Mine is. However, there are also so many benefits of olive oil for our skin....

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How to bring the benefits of turmeric into your life

How to bring the benefits of turmeric into your life

After having eaten the best curries by my Sri Lankan partner, I am finally realising the benefits of turmeric. His mother went to school with the Charmaine Solomon who influenced their cooking tremendously. And furthermore, we have a well-loved original of one of her...

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hydration = healthy and confident body, skin and soul

hydration = healthy and confident body, skin and soul

In a nutshell, hydration is important as it keeps your body and skin healthy making you feel confident as you feel so good within yourself. And that means drinking lots of water each and every day. Using a fabulous skin care range isn't sufficient. Hard, I know,...

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How lemon water benefits your skin

How lemon water benefits your skin

I don't know about you, however, I love kickstarting my day with a warm glass of lemon water. It just sets the day for me as I start off the way I intend to be all day - healthy and vibrant. I find it easy as I don't drink coffee. However, I would still enjoy your...

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meet chantal

Chantal’s purpose is to guide women to be all they want to be, by creating balance in their lives through reconnecting them to their hearts and true selves. She is an advocate of change in the way we perceive beauty and ourselves, and a passionate philanthropist. Through the successful management of her long term, international skin care business, Franc Essential, and under the umbrella brand of Unfold Your Freedom, Chantal has worked with thousands of women to uncover their true beauty and unfold their creativity, desires and joy.

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